Scientists are searching to uncover how molecules related to energy production in the body may influence brain health as we age. What is actually healthy?
Obesity is a widespread health challenge. It is less commonly known that obesity also affects the brain, leading to reduced cognitive function and executive abilities.
Gut health can affect overall well-being. Scientists have long suspected that the trillions of bacteria in our guts could also influence various aspects of health.
Coffee is a potent psychostimulant with the power to reduce fatigue and boost our alertness, mood, memory and cognitive performance. Plus, it tastes so great!